Question 1

What should I wear for the session?

Accepted Answer

There is no need for specific gym gear. Wear anything you feel comfortable moving in, as the Alexander Technique and breathwork involve gentle, everyday movements.

Question 2

Is this class suitable for beginners?

Accepted Answer

Yes. James Power adapts the evidence-informed techniques for all levels. Whether you are a professional, athlete, or new to breathwork, you will gain practical tools for your daily routine.

Question 3

What is included in the ticket price?

Accepted Answer

Your £16.00 ticket covers the full 60-minute masterclass, expert guidance from a STAT-registered teacher, takeaway micro-practice tools, and complimentary tea, coffee, and pastries.

Breathwork Masterclass with James Power

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Breathwork Masterclass with James Power

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