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Breathwork Transformation (Rebirthing) Workshop
Breathwork Transformation can feel like you are literally rebirthing.
The combination of Breathwork & Mindfulness is extremely powerful.
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Your Guide ~ Juliette Noske
As a skilled facilitator, Juliette has guided countless clients on their own paths of self-discovery and transformation. Her own path has encompassed a rich tapestry of practices, including yoga, pranayama, and various forms of circular breathing. With a deep connection to the breath, Juliette has experienced everything from the heights of ecstatic, orgasmic states to the release of deep-seated traumas. These diverse and powerful experiences have shaped her understanding of the breath as a tool for healing, empowerment, and connection to life’s fullest potential. She has been on a profound journey of self-exploration and transformation for nearly 20 years now.
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A Breathwork Transformation session offers a unique experience that you invite from deep within yourself. A therapeutic breathing practice allowing you to connect with and release past trauma, moving from confusion into enlightening insights and allowing deeply buried emotions to be felt, resolving the underlying issue on the way. You may experience altered states of consciousness and provide you with a feeling of peace, love, and euphoria. As well as being visited by loved ones, feelings of love and unity with all humans and nature.
About this event
Breathwork Transformation is amongst the most powerful Breathing & Mindfulness techniques you may ever experience. This is a similar method to Rebirthing or Holotropic Breathwork. It is a therapeutic breathing practice that can change your state of consciousness, help you to release stress, let go of negative emotions, and provide you with a feeling of peace, love, and euphoria.
Just lay down, close your eyes, and follow the guidance of Juliette Noske.
Please note: This is not a classic meditation session – Breathwork Transformation involves a powerful breathing technique that will trigger an altered state of consciousness leading you into positive change – if you have any questions reach out to: hello@juliettenoske.com
Breathwork may trigger powerful physical and emotional responses. Therefore, it is recommended that you talk to your doctor before practicing breathwork if you have, or have a history of: cardiovascular disease (any issues heart-related), high blood pressure, glaucoma, retinal detachment, osteoporosis, recent injury or surgery, history of panic attacks, severe mental illness, seizure disorders, family history of aneurysms, and asthma (and make sure you have your inhaler next to you during the session). Pregnant women or breastfeeding women should also consult with their doctor.
Please Bring:
- A journal & pen.
- A yoga mat, blanket, cushion, eye mask.
- (Whatever you need to feel comfortable and warm)
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