BREATHWORK WORKSHOP

A transformative 3 hour workshop designed to help you create space, rediscover inner calm and feel a sense deep connection to your body and a more authentic version of you.

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What You’ll Experience:

Guided Activities: Engage in a range of breath-work styles, deep rest protocols, meditation, and interactive exercises.

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Emotional Exploration:

Learn to navigate and express your feelings for better emotional health, be guided back into the feeling body and discover a more authentic version of you.

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Community Building:

Connect with others on a similar journey in a supportive environment--to be heard is to be acknowledged and validated, healing is found here, collectively.

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Workshop Benefits:

Release pent-up emotions and chronic stress.

Gain practical tools for managing daily stress.

Enhance your connection to yourself and your community.

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Event Details:

Date: Sunday 11th, May

Time: 11am -1pm

Location: Facetherapy NI

Cost:

Early Bird Ticket £38

Full price - £45

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Disclaimer :

By purchasing this ticket, I officially:

- Acknowledge any risks associated with attending this event are undertaken and accepted by myself.

- Understand that Ryan Linton, under no circumstances, may be held liable for injury or losses.

- Understand that nothing spoken about or taught at our events is medical advice or should be taken as medical advice.

**Health & Safety Considerations:**

Due to the nature of this work, specifically the breath-work we facilitate during this event, participation is NOT permitted for individuals with the following conditions:

- Pregnancy

- High blood pressure

- Diagnosed Severe PTSD

- Severe mental health conditions (bipolar, schizophrenia, psychosis)

- Currently on heavy medication that alters brain chemistry (anti-depressant, anti-anxiety,

anti-psychotic)

- Detached Retina

- Recent physical injuries, fractures, and/or surgeries

- Epilepsy

- History or diagnosis of aneurysms

- Cardiovascular problems

- History of seizures

- Severe Asthma

- Heart disease or Heart conditions

- Diabetes

- Hospitalisation for any psychiatric condition, emotional crisis, or spiritual emergence within the past3 years

Any other medical, psychiatric, or physical conditions that would impair or affect your ability to engage in activities involving intense physical and/or emotional releases.

By purchasing a ticket, you are agreeing that you do not have any of these conditions.