Building Resilience and Coping with Stress - Mind in Brighton and Hove
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Building Resilience and Coping with Stress - Mind in Brighton and Hove

Workshop is designed to help with Building Resilience and Coping with Stress

By Grassroots Suicide Prevention

Date and time

Location

Online

About this event

  • Event lasts 3 hours

This workshop is designed to help employees better manage stress and build resilience. We examine the impact of stress in the workplace and look at ways to reduce stress by recognising the signs and triggers, improving communication and new ways to look after your own mental health and wellbeing at home and at work. Delivered by Mind in Brighton & Hove.

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Grassroots Suicide Prevention

Welcome to Grassroots Suicide Prevention, a leading UK charity dedicated to empowering people to help save lives from suicide. With nearly 20 years of experience, we are at the forefront of suicide prevention and mental health training. Our mission is simple: to connect, educate, and campaign nationally to prevent suicide.

Explore our website and discover our extensive range of courses, interactive and meticulously crafted to optimise learning.

Informed by experts by experience and evidence-based practices, many of them can be tailored to your needs and will build your skills and confidence in identifying and offering compassionate support to those who are feeling overwhelmed or distressed.

Don't miss this opportunity to make a difference. Get in touch for more information today and book your place on one of our courses. Join us in our mission to save lives. Download our live-saving app, visit our website now for more information and to secure your spot. Together, we can make a difference.

FreeAug 7 · 5:00 AM PDT