Building Resilience

Diocese of Manchester

A creative CPAS workshop that will help you manage stress, prevent burnout, and develop habits that sustain your ministry and life.

The Diocese of Manchester

Feeling the weight of ministry? Wondering how to stay strong and flourish in your role? Research shows that clergy with flourishing mental health are intentional about self-care, through spiritual rootedness, exercise, significant relationships and hobbies. This training day, led by Revd Canon Simon Taylor, former Rector of Godalming Minster, will give understanding to the pressures of ministry and build practical strategies for resilience, so you can thrive, not just survive. What will you gain?<ul><li>Increased awareness of what causes stress in your role</li><li>Insight into predictors of burnout and how to try to avoid them</li><li>A clear framework for thinking about well-being</li><li>Practical tools to strengthen your resilience</li></ul>

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Building Resilience

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