This workshop examines how building a healthy and positive approach to managing the challenges of work drives effective individual performance. It uses the Resilience@Work tool, designed and developed by Australian Psychologist and resilience expert, Kathryn McEwen, to help people understand the degree to which they are managing and utilising personal, interpersonal and other resources to build their resilience.

Benefits of attending:

• Understand your personal resilience profile
• Determine what works for you and how you can build upon it
• Develop a Personal Action Plan focusing on the areas where you will most benefit then maintain your resilience