Cacao and Sound Bath in Notting Hill

Where you shift from stress to stillness, mind to heart. Come on in.

Rooted in one of the world’s oldest holistic traditions, this Cacao and Sound Ceremony melts ceremonial-grade cacao with gentle movement, breathwork, and a relaxing Sound Bath.

Cacao has been used as a sacred plant medicine for centuries. Today, we honour that history by bringing ancient rituals into the modern world, helping you slow down and welcome in more ease.

You’ll experience a powerful shift — from stress to stillness, from mind to heart. This safe space invites deep reflection, emotional release, and mind-body connection, so you leave feeling more grounded, open, and aligned.

What to expect

• 10:50 - 11:00 - Arrival and welcome
• 11:00 - 11:20 - Somatic movement
• 11:20 - 11:45 - Cacao Ritual
• 11:45 - 12:00 - Breathwork
• 12:00 - 12:30 - Sound Bath

What to bring

• Wear comfortable clothes and bring layers
• Journal and a pen

What is Cacao?

Cacao and chocolate aren’t quite the same thing. Ceremonial cacao is naturally high in iron, magnesium and B-complex vitamins.

It’s made from ground cacao beans, water and a little agave syrup all mixed together. Whilst the taste is a little bitter, it’s also deeply warming (and vegan friendly).

Are there any contraindications?

Sound baths are generally safe and beneficial for most people, but there are some situations where caution is advised. If you experience epilepsy, severe heart conditions, severe mental health conditions (schizophrenia and psychosis), tinnitus, or you are in the first 3 months of pregnancy please do get in touch before buying your ticket.

Can I change the date?

If you’ve booked a ticket and you can't attend anymore, please get in touch via email (hello@houseofsomatics.com) as soon as possible.

If you cancel by midnight 5 days before the event, you'll get a 100% refund minus the booking fees. Otherwise you can join another event or gift your ticket to a friend.

Come as you are. Straight from a non-stop day, tasks racing around in your mind. Leave filled with ease, slowness and a sense of possibility.

Book your space today.