Cakitation

BalanceTime runs workshops, retreats and escapes to help you discover practical exercises for the mind and body to help you to relax and de-stress and find a space of calm.  Using meditation and mindfulness from our trained Wellbeing and Meditation expert, founder Judy Claughton, and inviting guest experts to enhance the workshops with an array of positive healing techniques, ensures you receive a soothing experience and enjoy the space to find your balance, de-stress and revive.

BalanceTime

Relaxation evening with proper coffee and cake on comfy chairs in the warm of Bradley's Coffee Shop

Bradleys

Be welcomed into the cosy and warm space of Bradley's Coffee Shop, Theale, on comfy chairs, to sit and soothe away your worries.

Enjoy proper coffee (tea or hot chocolate) and cake and relaxation based in easy and practical meditation and mindfulness.

L﻿ed by accredited meditation teacher and reiki master Judy Claughton from <a href="https://www.balancetime.co.uk" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">BalanceTime</a>, enjoy unwinding by easing away your blues with a cuppa, cake and comforting relaxation.

R﻿ekindle a true sense of balance and treat yourself to this evening of unwinding and calm.

C﻿offee and cake photo thanks to Thomas Bormans on Unsplash

S﻿pecial Offer - Book for more than one event in the Cakitation series and save, next dates:



M﻿onday 20 March

M﻿onday 24 April

M﻿onday 22 May

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Cakitation

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