Join me for a nurturing in-person wellness day in Central London, followed by 5 weeks of continued online support to help you reset your relationship with food, body and self.

This isn’t about restriction, it’s about real, lasting change through kindness, clarity and expert care.

💚 Special funded place - limited timeThanks to a small grant I’ve received, I’m delighted to offer this full experience at a one-time, funded rate of only £100 (normally £300).

This is my way of making it possible for you to experience it now, build trust in the process, and help me gather powerful feedback and success stories.

🌸 What you’ll receive on the day:✔️ Group hypnotherapy session to encourage healthy weight habits✔️ Practical tools to break guilt and emotional eating cycles✔️ Gentle mindset coaching & compassionate self-analysis✔️ Healthy lunch & nourishing snacks provided✔️ Wellness gift bag✔️ A calm, supportive, non-judgmental atmosphere

🧘‍♀️ After the day:✔️ Weekly 1-hour group Zoom calls (Wednesdays, 7-8pm) for 5 weeks✔️ Gentle accountability & ongoing motivation✔️ Downloadable wellness tracker & reflection journal✔️ Access to me for extra guidance and support

💬 Is this for you? Perfect for people ready to:

Reconnect with their bodies
Feel calm, in control and motivated
Move away from punishing diets
Build self-worth and kindness into their wellness journey

You don’t have to do this alone. You just need the right support and a gentle reset.

🔒 Limited spaces Only 10 places available to keep the group small, safe and supportive. If sold out, email me to join the waiting list. You’ll be the first to know about the next date.

📌 Reserve your place Secure your full place today for just £100. A genuine one-time funded opportunity to experience this transformative programme.

All I ask is that you share a short review after the full day and overall feedback at the end to help others see the value too.

🌸 Bring a friend! Coming with a friend? Wonderful, you’ll each receive an extra 10% off when you book together.

Calm Body, Calm Mind: Weight Wellness Workshop