This is a fun, high-energy fitness class designed to get you moving, sweating, and feeling good. Booking is free, Payment taken on door £7pp
Cardio Rhythm is back at Mind2Muscle (M2M), bringing a high-energy, music-driven fitness class to the Blackburn community.
As part of our Women’s Only Wednesdays, this session provides a supportive and comfortable environment for women of all abilities to move, build confidence, and enjoy exercise together.
This physio-led session is designed to be fun, inclusive, and suitable for all abilities. Whether you’re returning or joining for the first time, you can expect a supportive environment where you can move at your own level, improve your fitness, and enjoy the energy of the group.
Classes take place weekly and are part of a growing community focused on health, wellbeing, and staying active.
Booking is free to secure your space, with payment taken on the door upon arrival. Spaces are limited, so please only book if you can attend.
Good to know
Highlights
- ages 16+
- In person
- Free parking
