Caring Without Losing Yourself
Join us for a deep dive into self-care strategies and maintaining personal boundaries at this interactive event!
We are so happy to bring Adelphe Connect Drop-Ins to West Lothian for the first time.
If you spend a lot of your time caring for others, it is easy to put yourself at the bottom of the list. This Drop-In is a chance to breathe, feel seen, and enjoy a gentle reset in good company.
In collaboration with The RSP Project, we are creating a relaxed afternoon with music, simple games, and real conversation centred on caring without losing yourself. No pressure to share. No pressure to be “fine”. Just a welcoming space where you can show up as you are.
Come along for warmth, connection, and a reminder that you matter too.
Free to attend. All women welcome.
Join us for a deep dive into self-care strategies and maintaining personal boundaries at this interactive event!
We are so happy to bring Adelphe Connect Drop-Ins to West Lothian for the first time.
If you spend a lot of your time caring for others, it is easy to put yourself at the bottom of the list. This Drop-In is a chance to breathe, feel seen, and enjoy a gentle reset in good company.
In collaboration with The RSP Project, we are creating a relaxed afternoon with music, simple games, and real conversation centred on caring without losing yourself. No pressure to share. No pressure to be “fine”. Just a welcoming space where you can show up as you are.
Come along for warmth, connection, and a reminder that you matter too.
Free to attend. All women welcome.
Good to know
Highlights
- 2 hours
- In person
Location
Strathbrock Community Education Centre
189A West Main Street
Broxburn EH52 5LH
How do you want to get there?
