Welcome to our Chakra meditation & deep relaxation session!
Join us on Thu May 08 2025 at 18:30 for an evening of rejuvenation and inner peace at Old Down hall, RG22 5UY.
During this session, you will have the opportunity to explore and balance your chakras through guided meditation and relaxation techniques. Let go of stress and tension as you connect with your body's energy centers.
Come wearing comfortable clothing and bring a yoga mat or cushion & blanket for your comfort. No prior experience with meditation is necessary - just bring an open mind and a willingness to relax.
Peaceful space essential oils, nourishing balms & aura sprays available to use and also available for purchase. Sage also available for aura cleansing.
Take this time for yourself to unwind and recharge. We look forward to seeing you there!
www.joyoga.org.uk
Please email jo@joyoga.org.uk if you have any questions or call Jo 07811331658