£37.76 – £106.79

Multiple Dates

Chakra Sessions

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Location

Location

Paper Dress Yoga

352 Mare Street

London

E8 1HR

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Join Vinyasa Yoga teacher, Kat, and Reiki Master, Nikki, through a series of Chakra sessions to help you connect, release and move into and beyond areas of blocked energy.

Reiki is a form of deep energy healing, which is used to support people through emotional, spiritual and physical needs. It supports the nervous and immune system by putting the body into total relaxation and therefore allowing the body to self-heal and have space for emotional blockages to dissolve.

These 2 hour sessions are limited to intimate groups, to give you the attention you need to benefit from the healing powers of Reiki, woven into chakra themed meditations and flows.

Session 1 – Find your foundations with a focus on Root & Sacral Chakras

Find stability and freedom to flow with animalistic, fluid movements and an emphasis on hip openers

Session 2 – Fire up & Open with a focus on Solar Plexus & Heart

Find your power, by firing up the core and then create space by opening up the Heart, with some partner work

Session 3 – Follow your truth with a focus on the Throat, Third Eye & Crown Chakra

Look inward, to find clarity in your thoughts and how you express them, through an inversion focused sequence, to calm body & mind

Complete with Chakra themed tea and a salad pot for a late lunch to go.

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Location

Paper Dress Yoga

352 Mare Street

London

E8 1HR

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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