ChakradanceTM - Freedom Journey: Root Chakra
Get ready to ground yourself and dance your way to freedom with ChakradanceTM in a journey through the Root Chakra!
Move. Awaken. Connect.
Let the music awaken what has been dormant.
Let the movement loosen what has been bound.
Let your body remember its own wild freedom.
All genders. All bodies. All hearts welcome.
About the Workshop
Chakradance™ is a movement-based wellbeing practice and moving meditation that blends free-form dance, chakra-inspired music, guided imagery, and simple ritual.
Join Nicole for a deeply nourishing session focused specifically on the Root Chakra (Muladhara) — the energy centre of safety, belonging, stability, and our deep inner instincts.
This workshop invites you to slow down, ground into your body, and reconnect with your most primal wisdom. Through intuitive movement and guided imagery, you’ll explore what it means to feel supported, held, and at home within yourself and the world around you.
Freedom is part of a 9-part Chakradance™ journey. This session offers a deep dive into the Root Chakra, laying a strong foundation for embodied healing and inner security.
What to Expect
- Meditation
- Guided intuitive Root Chakra dance
- Exploration of safety, belonging, and instinct through movement
- Sharing circle
- Mandala art integration
Move at your own pace. No dance experience needed, just presence, curiosity, and an open heart.
This Workshop Is Perfect For Anyone Seeking
- A deeper sense of safety and inner stability
- Reconnection with primal instincts and inner strength
- Grounding and nervous system support
- Embodied healing and emotional release
- A safe space to move, express, and belong
- Genuine connection and community
How You’ll Feel
Grounded. Supported. Present.
More at home in your body, connected to your instincts, and anchored in a sense of safety and belonging.
Event Details
Early Bird: First 5 bookings £10
Standard price thereafter: £15
Get ready to ground yourself and dance your way to freedom with ChakradanceTM in a journey through the Root Chakra!
Move. Awaken. Connect.
Let the music awaken what has been dormant.
Let the movement loosen what has been bound.
Let your body remember its own wild freedom.
All genders. All bodies. All hearts welcome.
About the Workshop
Chakradance™ is a movement-based wellbeing practice and moving meditation that blends free-form dance, chakra-inspired music, guided imagery, and simple ritual.
Join Nicole for a deeply nourishing session focused specifically on the Root Chakra (Muladhara) — the energy centre of safety, belonging, stability, and our deep inner instincts.
This workshop invites you to slow down, ground into your body, and reconnect with your most primal wisdom. Through intuitive movement and guided imagery, you’ll explore what it means to feel supported, held, and at home within yourself and the world around you.
Freedom is part of a 9-part Chakradance™ journey. This session offers a deep dive into the Root Chakra, laying a strong foundation for embodied healing and inner security.
What to Expect
- Meditation
- Guided intuitive Root Chakra dance
- Exploration of safety, belonging, and instinct through movement
- Sharing circle
- Mandala art integration
Move at your own pace. No dance experience needed, just presence, curiosity, and an open heart.
This Workshop Is Perfect For Anyone Seeking
- A deeper sense of safety and inner stability
- Reconnection with primal instincts and inner strength
- Grounding and nervous system support
- Embodied healing and emotional release
- A safe space to move, express, and belong
- Genuine connection and community
How You’ll Feel
Grounded. Supported. Present.
More at home in your body, connected to your instincts, and anchored in a sense of safety and belonging.
Event Details
Early Bird: First 5 bookings £10
Standard price thereafter: £15
Good to know
Highlights
- 2 hours
- In person
Refund Policy
Location
Bliss Yoga & Wellbeing, Suit A
84 High Road
#Suit A Beeston NG9 2LF
How do you want to get there?
