Christman Warnham Gong Sound Bath With Tammy Freeman

Before the festive rush, gift yourself the calm before Christmas. Gentle tones from gongs, singing bowls, and chimes help restore your inner

Gong Sound Bath with Tammy Freeman – 15:30–17:30

Join me for a soothing and rejuvenating gong sound bath on Saturday 20th December 2025 at Bodywise Studios, Warnham, West Sussex RH12 3QW.

Before the festive rush begins, gift yourself the calm before Christmas. Allow the gentle tones of gongs, singing bowls, and chimes to wash over you—restoring inner quiet, easing stress, and inviting a deep sense of balance and peaceful well-being.

No experience is needed—simply arrive with an open and curious mind, settle in, and enjoy the journey.

I look forward to sharing this peaceful time with you.

What to Expect:

Please arrive about 15mins before so you have time to set up your find a spot and set up your nest.

A brief introduction and a settling in then I will lead you into an experience of soothing sounds and vibrations, using a variety of singing bowls, gongs, and chimes, helping to relax your mind and body. Followed by a time of silence allowing the body to integrate the effects of the sounds and for you to slowly come round.

We to enjoy some festive nibbles and a cuppa.

WHAT TO BRING

• Water to keep hydrated
• Cushion as required PLUS something REALLY warm and comfy to lie on. Your core temperature drops during sound healing and we will be lying on a hard floor for about 90 minutes. I recommend a folded duvet to lie on and a cosy blanket, throw or rug to relax under.
• Eye mask or eye beanie optional
• Yoga mat will be provided

WHAT TO WEAR

• Comfortable clothing that you can move freely in and that you can be comfortable and warm when lying down, layers are good, fluffy socks if you know you get cold feet.

Please let me know beforehand if any of the following apply:

• This is your first sound healing experience
• Any dietary requirements, allergies
• You’re unable to lie comfortably on the floor for about 90minutes
• You have sensitive hearing or tinnitus
• You have a severe medical condition
• You have mental illness
• You have a pacemaker fitted

This Sound healing is not recommended for any of the following:

• In the first and last trimester of pregnancy
• You have severe mental illness
• Not suitable for children under 16 years (at this session)
• No pets will be permitted

Parking

Free on street parking and at The village hall Hollands Way, Warnham, RH12 3RH

EVENTBRITE ORDER CONFIRMATION: Your email confirmation might go into your spam folder. Please check. Full refunds will be issues if for any reason the class has to be cancelled.

otherwise NO REFUNDS, but you may nominate another person to attend in your place.