£0 – £24

Community Learning - Lifeskills and Wellbeing - Southwell Library

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Location

Southwell Library

The Bramley Centre

King Street

Southwell, Nottinghamshire NG25 0EH

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Refunds up to 1 day before event

Event description

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Key details

  • Date: 27 June 2019
  • Time: 9:30am - 4pm
  • Venue: Southwell Library, Southwell
  • For ages: 19+
  • Group size: 5 - 15
  • Cost: FREE - £24

On this course we will go back to basics and discuss and raise awareness of health, safety, love and belonging, raising self-esteem and living a happy authentic, life.

Content includes: Identity- who am I? What are your strengths, passions and goals? Where do your values and beliefs come from? Stress management - looking at our feelings and behaviours and how they relate. Confidence building, tips and techniques to take small steps out of comfort zone.

Half an hour lunch is given - lunch is not provided.

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Date and Time

Location

Southwell Library

The Bramley Centre

King Street

Southwell, Nottinghamshire NG25 0EH

View Map

Refund Policy

Refunds up to 1 day before event

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