Community Yoga at Innervisions Alchemy - 10/12
A fluid yoga practice open to all levels.
A fluid practice designed for all levels to build strength and mobility in the body, while improving your body awareness and mindfulness.
In this class, we will begin with a gentle warm up, practice sun salutations, followed by standing and seated postures, ending in a gentle meditation.
Mats and equipment provided, wear comfy clothes and bring a water bottle.
The class aligns with the 8pm sauna slot if you wish to book! https://www.community-sauna.co.uk/bermondsey
@claireyogas & @innervisions_alchemy
A fluid yoga practice open to all levels.
A fluid practice designed for all levels to build strength and mobility in the body, while improving your body awareness and mindfulness.
In this class, we will begin with a gentle warm up, practice sun salutations, followed by standing and seated postures, ending in a gentle meditation.
Mats and equipment provided, wear comfy clothes and bring a water bottle.
The class aligns with the 8pm sauna slot if you wish to book! https://www.community-sauna.co.uk/bermondsey
@claireyogas & @innervisions_alchemy
Good to know
Highlights
- 1 hour
- In person
- Doors at 6:50 pm
Refund Policy
Location
Innervisions Alchemy (Bermondsey Community Sauna & Cold Plunge)
Rollins Street
#Unit 1 London SE15 1EP
How do you want to get there?
