Community Yoga @ Ibrox Commons

Movement to feel connected to yourself, each other and to nature while exploring your unique rhythm and flow. Classes are inclusive with plentiful options, allowing autonomy for you to move in ways which feel right and best for you.

Meet in the grassy area at the back of Galgael Trust on Ibrox Terrace - GalGael Garden and Ibrox Commons | GalGael.

What 2 Words location - https://w3w.co/shade.author.zone

Located 5 min or less walk from Ibrox Subway. There's no bike locking available but there's space next to our practice area to leave them in sight.

Why not join for the Galgael Community Meal after your flow!

Don't worry if you're new to yoga or haven't practiced in a while. Classes are for all with plenty of options given and space provided to make it your own.

All you need is a mat, comfy clothes which are easy to move in and layers are always good.

Please come prepared for all weather! Sunscreen, waterproofs, layers, a small towel can be handy. In the case of heavy rain the class will be cancelled and you will be notified via your eventbrite sign-up. I'll also update through my Instagram.

This is a donation based class on a pay as you're able scale of £0-£8. Payments can be made through this bank transfer link, by emailing embodied.flow.gemma@gmail.com or cash on the day.

If making a payment via bank transfer, please use your initials and the date of the session you are joining as the reference.

Please note that any donations will not be refunded but can be rolled over to the following week in the case of cancellation.

Please read the below T&Cs before joining class and note that in signing up and attending you are agreeing to it's contents.

Looking forward to flowing with you!

Any questions etc. please don't hesitate to get in touch - embodied.flow.gemma@gmail.com

T&Cs

Welcome! We are excited to have you join us

To ensure the highest quality of class and a smooth experience for all participants, please review the below

CANCELLATION POLICY:

1. Non-Refundable Donations: All donations paid are non-refundable. In the case of cancellation by the teacher, a class donation can be carried over to the next class date.

HEALTH & SAFETY:

1. Ensure you are in good health. Should you have any health concerns it is your responsibility to consult a doctor to confirm that you are in good health to join the class.
2. Injury or Illness: Inform the teacher immediately if you have any injuries or medical conditions that may affect your participation.

LIABILITY WAIVER:

By booking or attending a class with Gemma Murray (EMBODIED FLOW GEMMA) I am in agreement with this waiver.

I understand that yoga includes physical exercises that can be strenuous. As is the case with any physical activity, I accept that the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated.

I hereby agree to the following ; -

I acknowledge and affirm that I am competent to decide whether or not to participate in group or private yoga classes and I will make an informed choice before doing so.

I am fully aware of the risks and hazards involved in practicing yoga and yoga-related modalities with Gemma Murray (EMBODIED FLOW GEMMA.

I understand that yoga is not a substitute for medical attention and it is not intended to examine, diagnose or treat any condition.I understand that it is my responsibility to consult with a physician prior to and regarding my participation in group yoga classes, workshops, retreats and teacher training programs offered by Gemma Murray (EMBODIED FLOW GEMMA).

I represent and warrant that I am physically fit and I have no medical condition(s) that would prevent my full participation in group or private yoga classes, workshops, retreats and teacher training programs offered by Gemma Murray (EMBODIED FLOW GEMMA).

I understand that it is my responsibility to update Gemma Murray (EMBODIED FLOW GEMMA) as to any changes in my medical condition in consideration for being permitted to participate in group yoga classes, workshops, retreats and teacher training programs, I agree to assume full responsibility for any risks, injuries ordamages, known or unknown, which I might incur as a result of my participation.

I knowingly, voluntarily and expressly waive any claim I may have against Gemma Murray (EMBODIED FLOW GEMMA) for any injury or damages that I may sustain as a result of my participation.By attending class with Gemma Murray (EMBODIED FLOW GEMMA).

I acknowledge that I have read the above release and waiver of liability and fully understand its contents and voluntarily agree to all of the terms and conditions.

By signing up to this class, you agree to adhere to these policies.