Conditioned to Run

Running Club - FulhamJoin our Running Club every Monday at The Fort Gyn Fulham. The sessions will follow a progressive running program.Endurance WorkshopsWe are doing a series of workshops to help people train and prepare for endurance events. We will be doing workshops about hydration, nutrition, recovery, mental strength and number of other topics all aimed towards endurance events. If you miss a workshop then you can find the content on our blog.https://www.ultrapeak.fitness/blogGet in contact if you would like to know more.CONTACT ME

Ultra Peak Fitness

Conditioned To Run workshop. Learn how best to condition your body to cope with running.

The Fort Gym Fulham

This is the second of a series of workshops that will help you condition your body in order to become free of injures from running. The workshop will be a mix of theory and practical application. Therefore all attendees are required to bring their training gear.<h3>What will you learn:</h3>-	Key points to condition your body to run.-	Areas to develop to run faster, further and injury free.-	Exercising to condition your body to run.-	Q &amp; A session.<h2>Small Print:</h2>*** We want to encourage your commitment hence no refund will be issued for cancellations, however the ticket is fully transferable so you can give it to a friend or relative as a gift. Please inform us of any chances***<h1>About George:</h1>George is a highly experienced coach and Ultra-Endurance athlete. He has completed the infamous Ultra Trail du Mont Blanc – 170km, 10,000m ascent as well as many other challenges, including:* Oman UTMB 2019 – 130km, 7400m ascent.* Wadi Rum Ultra 2017 – five day ultra-marathon 260km.* Devizes to Westminster 2016 / 2017 – 125 mile kayaking race.* Ultra GB 2016 – 200 mile run across the UK.* Lakes in a Day 2014 – 50 miles, 4000m ascent.* Brecon 10 Peaks 2013 / 2014 – 89km, 4800m ascent.* Dorset Jurassic Coast Ultra 2013 – 33mile 1700m ascent.* Concept 2 Ultra row 2012 – 145km row in 16hrs.* London Marathon 2012.* Hadrian’s Wall ultra 2011 – self organised 84mile charity run. * UK to Istanbul cycle 2010 – 3000mile cycle ride.George has worked with military and endurance athletes for a number of years. He is an active athlete who regularly challenges himself and puts his knowledge into practice.

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Conditioned to Run

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Conditioned to Run

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