Connect 5 : Session 3

Commissioned, supported and funded by Plymouth City Council, the Wellbeing team provide free and accessible opportunities to community groups, individuals and workplaces wanting to access training and workshops across the city.Alongside our partnership with One You Plymouth to deliver community-based support for healthy lifestyles, we also provide a range of free programmes for workplaces across the city. These include our Wellbeing at Work Awards, Wellbeing Champions programme, and tailored wellbeing training. In addition, we offer free NHS Health Checks, Know Your Numbers sessions, networking opportunities, and a variety of health and wellbeing resources

Livewell Southwest Wellbeing Team

The Connect 5 programme is an accessible, evidence based training that is relevant to anyone who works with people at any level.

This course is available only for those living or working within the Plymouth community and will be held virtually via Microsoft Teams.You must complete Session 1 to be eligible to attend Session 2, and complete Session 2 to be eligible to attend Session 3.<a href="https://www.eventbrite.co.uk/e/connect-5-session-1-tickets-1056814864709?aff=oddtdtcreator" title="https://www.eventbrite.co.uk/e/connect-5-session-1-tickets-1056814864709?aff=oddtdtcreator" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Connect 5 : Session 1 Tickets, Multiple Dates | Eventbrite</a><a href="https://www.eventbrite.co.uk/e/connect-5-session-2-tickets-142890893509?aff=oddtdtcreator" title="https://www.eventbrite.co.uk/e/connect-5-session-2-tickets-142890893509?aff=oddtdtcreator" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Connect 5 : Session 2 Tickets, Multiple Dates | Eventbrite</a> <h3>Connect 5 - Session 3 Training Outcomes</h3><ul><li>Integrate brief mental health and wellbeing intervention with your existing knowledge and skills so as to offer more effective support</li></ul><ul><li>Facilitate the use of self-management strategies to support successful change processes</li></ul><ul><li>Apply practical strategies and techniques relating to the five area model</li></ul><ul><li>Work collaboratively with client to agree a way forward</li></ul><ul><li>Integrate the use of self-help resources and interventions into practice</li></ul><ul><li>Identify self-management strategies and resources to support others</li></ul> <h3>About Connect 5</h3>Connect 5 is a evidenced based collaborative prevention toolkit and approach that promotes psychological knowledge, understanding and awareness and the development of skills, which empower people to take proactive steps to build resilience and look after themselves. Connect 5 is a training programme designed for deep learning supporting practice change for the wider helping workforce.Connect 5 is an incremental three-session programme, escalating skills though each session. The programme underpins the principle of ‘Making Every Contact Count’ and supports the aim of making the best use of the skills and local contacts of frontline staff. Some staff will just undertake session 1 whilst others will go on to do all three sessions. Please be mindful that you will receive a 10 day reminder email prior to the course start date which will include your MS Teams link to join the session. This is a dedicated link for your person and cannot be used by another person. If you are unable to attend, please let us know in the first instance.To attend this course you must have a camera and have it turned on throughout the duration of the 3hr 30min online discussion for the comfort and safety of you, the other delegates and the trainers. We have the right to turn you away if you do not have your camera on. (laptop/computer recommended for more comfortable viewing and participation)Please note you must complete all the pre and post course survey's to get your certificate (please note pre course survey is only for Session 1). <h3>Who can attend?</h3>• Anyone with an interest in improving mental wellbeing whose role involves interaction with the public, or anyone who has the opportunity to give brief wellbeing advice.• Individuals, carers, veterans &amp; serving personnel, community groups, teams or organisations, including those working or caring in community, voluntary, health &amp; social care services &amp; education• Anyone aged 16 or over• Anyone living or working in or around the Plymouth area <h3>Cancellation Policy</h3>When delivering training our staff should always be treated with respect. Some of the content in our training sessions can be challenging, but our trainers are there to support delegates to explore these challenges together. Our trainers reserve the right to end training delivery at any point if delegates are not behaving respectfully and kindly.If the workshop is cancelled by Livewell Southwest, you will be offered a place on a course on an alternative date.If you have any further queries please email Livewell.workplacehealth@nhs.net.

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Connect 5 : Session 3

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Connect 5 : Session 3

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