Conscious Breathwork & Sound: A Transformative Journey of Self-Discovery

🌬️ Conscious Breathwork Journey 🌬️
🕰️ 2-Hour Immersive Experience
📍 Move Studio, Bow – East London

Step into a powerful space of transformation and self-discovery ✨

This 2-hour Conscious Breathwork session is a deeply immersive journey designed to help you:
💔 Release emotional blockages
🧠 Clear mental fog
💫 Access altered states of consciousness (similar to psychedelic journeys)
🌱 Cultivate healing, clarity, and deep self-awareness

With every intentional breath, you'll be gently guided into a state where profound insight and emotional release can unfold. This powerful practice builds emotional resilience and reconnects you with your truest self — empowering you to meet life with renewed strength, balance, and clarity.

The session concludes with the soothing sounds of crystal bowls and chimes 🎶 — supporting your integration and leaving you grounded, calm, and recharged.

Come as you are. Breathe into your truth 🤍

About Your Guide✨

Serafina is the founder of Huminga Breathwork, a passionate wellness and holistic yoga practitioner. Specialising in Holosomatic Breath Therapy, she helps individuals integrate breathwork and movement into their lives to achieve inner harmony and self-awareness. With a background in Yin Yoga, Serafina combines slow, mindful movement with deep breathing techniques and sound to restore energy, foster mindfulness, and promote relaxation. She’s currently expanding her expertise in energy therapy to further support healing, alignment, and personal growth.