Conscious Breathwork & Sound: A Transformative Journey of Self-Discovery
A 2-hour journey combining breathwork & sound healing to release blockages, promote healing & enhance self-awareness. Clear mental fog, reco
Date and time
Location
move studio london
Dane Place London E3 5EJ United KingdomRefund Policy
About this event
🌬️ Conscious Breathwork Journey 🌬️
🕰️ 2-Hour Immersive Experience
📍 Move Studio, Bow – East London
Step into a powerful space of transformation and self-discovery ✨
This 2-hour Conscious Breathwork session is a deeply immersive journey designed to help you:
💔 Release emotional blockages
🧠 Clear mental fog
💫 Access altered states of consciousness (similar to psychedelic journeys)
🌱 Cultivate healing, clarity, and deep self-awareness
With every intentional breath, you'll be gently guided into a state where profound insight and emotional release can unfold. This powerful practice builds emotional resilience and reconnects you with your truest self — empowering you to meet life with renewed strength, balance, and clarity.
The session concludes with the soothing sounds of crystal bowls and chimes 🎶 — supporting your integration and leaving you grounded, calm, and recharged.
Come as you are. Breathe into your truth 🤍
About Your Guide✨
Serafina is the founder of Huminga Breathwork, a passionate wellness and holistic yoga practitioner. Specialising in Holosomatic Breath Therapy, she helps individuals integrate breathwork and movement into their lives to achieve inner harmony and self-awareness. With a background in Yin Yoga, Serafina combines slow, mindful movement with deep breathing techniques and sound to restore energy, foster mindfulness, and promote relaxation. She’s currently expanding her expertise in energy therapy to further support healing, alignment, and personal growth.
Frequently asked questions
No, this breathwork practice includes intense breathing practice. I would recommend a more relaxing breathwork for expecting mothers.
✨Avoid eating a large meal before the session.✨Wear comfortable clothing and bring warm clothing like a jumper or sweater.✨Please join the session on time, or ideally 10 minutes early, to receive instructions on the techniques we'll be using.✨You may bring water
Please do not participate in breathwork sessions (apart from relaxing breathwork) if you have the following contraindications. Which include various health issues such as pregnancy, asthma, and heart problems. Details are outlined in an email a few days before the event.