A powerful conscious connected breathwork ceremony to support emotional release, nervous system regulation, and deeper connection
Join me for a Conscious Connected Breathwork Ceremony, 5-7pm Sunday evenings for a deeply nourishing practice designed to help you slow down, reconnect, and access inner clarity through the breath.
This ceremony offers a safe, supportive space to explore conscious connected breathing, a rhythmic, continuous breath that can help release stored tension, emotions, and patterns, while supporting regulation of the nervous system and a greater sense of presence.
Each session is held with care, intention, and respect for where you are in your own process. You are always in control of your experience, and everything is offered as an invitation rather than a demand.
What to expect
- A short opening and gentle arrival into the space
- Guidance into conscious connected breathwork
- A live, facilitated breath journey
- Time for integration and rest
- A calm, grounded closing
No prior experience with breathwork is needed.
This ceremony may support you to
- Release stress, tension, or emotional holding
- Feel more grounded and embodied
- Gain insight or clarity
- Reconnect with yourself in a deeper way
- Experience rest, expansion, or emotional release
Every experience is different and you’re welcome exactly as you are.
www.ruthajwilson.com/wellness for more information
A powerful conscious connected breathwork ceremony to support emotional release, nervous system regulation, and deeper connection
Join me for a Conscious Connected Breathwork Ceremony, 5-7pm Sunday evenings for a deeply nourishing practice designed to help you slow down, reconnect, and access inner clarity through the breath.
This ceremony offers a safe, supportive space to explore conscious connected breathing, a rhythmic, continuous breath that can help release stored tension, emotions, and patterns, while supporting regulation of the nervous system and a greater sense of presence.
Each session is held with care, intention, and respect for where you are in your own process. You are always in control of your experience, and everything is offered as an invitation rather than a demand.
What to expect
- A short opening and gentle arrival into the space
- Guidance into conscious connected breathwork
- A live, facilitated breath journey
- Time for integration and rest
- A calm, grounded closing
No prior experience with breathwork is needed.
This ceremony may support you to
- Release stress, tension, or emotional holding
- Feel more grounded and embodied
- Gain insight or clarity
- Reconnect with yourself in a deeper way
- Experience rest, expansion, or emotional release
Every experience is different and you’re welcome exactly as you are.
www.ruthajwilson.com/wellness for more information
Good to know
Highlights
- In person
Refund Policy
Location
Clifton Centre
1 and 2 Stainsby Street
Saint Leonards TN37 6LA
How do you want to get there?
