Conscious Connected Breathwork @ Plot 9

Conscious Connected Breathwork @ Plot 9

Overview

Experience the power of Conscious Connected Breathwork around the fire in a peaceful, nurturing outdoor space

Hi, I am Angela of YOUnited Breath Space. A fully insured, trauma - informed breathwork facilitator who wants as many people as possible to explore their relationship with their breath and the all the benefits that that can bring.


What is Conscious Connected Breathwork?

A simple breathing practice - breathing in a continuous rhythm - no pause between breathes.

Breathing in this way can help you:

  • Release emotions your body’s been carrying
  • Calm your nervous system
  • Ease stress + anxiety
  • Reconnect to yourself

You’re usually lying down, with music and gentle guidance from a facilitator.

No experience necessary.

Good to know

Highlights

  • 2 hours
  • In person

Refund Policy

Refunds up to 7 days before event

Location

Plot 9 Maze Hill

Restell Close

London SE3 7RD

How do you want to get there?

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