Conscious Connected Breathwork

In this session we will be practising conscious connected breathwork. In this powerful and profound practice we can take up to 3x the amount of oxygen into our body, which allows us to access deeper layers within.

This practise can help:

• Move and release stagnant energy
• Release trapped emotions
• Process past experience
• Connect to self
• Gain some clarity
• Discover insights
• Release aches and pains
• Truely relax

Everyone's experience is unique.

This immersive experience is a gateway to self-discovery and healing, offering a unique and profound opportunity to process, release, and reset. Embrace the transition, release what no longer serves you, and step into the new with a renewed sense of self and purpose.