Conscious Connected Breathwork

Conscious Connected Breathwork – Taster SessionJoin us for an introductory session exploring Conscious Connected Breathwork, a gentle yet powerful practice that uses the breath to calm the mind, release tension, and support emotional wellbeing.During this guided session, you’ll learn the foundations of conscious breathing and experience a short, structured breathwork journey designed to help you connect more deeply with your body and emotions. The practice can promote relaxation, mental clarity, and a greater sense of presence and balance.No previous experience is needed, just bring an open mind, yoga mat, wear comfortable clothing, and be ready to breathe with intention. The session will include time for reflection and grounding afterwards. (booking required)

Beach House Therapy: Breathe with Tasha

Dive deep into your breath, connect with your body, and vibe with amazing people in this in-person breathwork session!

Dawn Lister - Wellness

<h2>Join Us for <strong>Conscious Connected Breathwork</strong>!</h2>
<p>Come experience the power of your breath in this <strong>in-person</strong> session designed to help you relax, release stress, and reconnect with yourself. No experience needed—just bring your open mind and comfy clothes. Let's breathe together, feel alive, and find some inner calm. Can't wait to see you there!</p>

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Conscious Connected Breathwork

Join Us for Conscious Connected Breathwork!

Join Us for Conscious Connected Breathwork!

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Location

Dawn Lister - Wellness

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