Conscious connected breathwork

Conscious Connected Breathwork, at Devata Holistic Centre. Release what isn’t yours. Let’s breathe, soften, and let it go together

The collective energy feels heavy right now. Many are experiencing an increased stress load as we shed the final skin of the Snake cycle. This transition can leave tension stored in the body, often without us even realising it.

There is no need for us to carry what isn’t ours.

You’re invited to join us for a Conscious Connected Breathwork session, a deeply grounding practice that supports the release of stored stress, emotional weight, and energetic residue held within the nervous system.

Through the breath, we create space to soften, reset, and let go together, so we’re not carrying old weight forward as we prepare to step into the time of the Horse with greater clarity, strength, and freedom.

✨ Come as you are
✨ Leave feeling lighter, calmer, and more connected

There is no need for us to carry what isn’t ours.

Please bring with you a journal and pen.
Let’s release it together. 🤍

Not suitable for:

• Pregnancy
• Epilepsy or seizure disorders
• Brain or neurological conditions
• Severe asthma or breathing conditions
• Serious heart conditions or high blood pressure
• Recent surgery or major injury
• Glaucoma or detached retina
• Severe mental health conditions (e.g. psychosis, bipolar disorder)

If you’re unsure whether this practice is suitable for you, please get in touch before booking.