Key details
- Date: 16 - 30 April 2024
- Sessions: Tuesdays: 10am - 12pm
- No. sessions: 3
- Venue: Now Church, Worksop
- For ages: 19+
- Group size: 5 - 5
- Cost: Free
About this course
This course aims to help build understanding of healthy eating and ways to save money.
During the course you will cover:-
- Healthy Eating on a Budget - This session enables learners to consider their own diet and find ways to choose healthy options. In addition, learners will be shown ways to save money by comparing the best ways to shop and save money.
- Cooking for One - This session will show learners how to make healthy and cost-effective choices, analyse appealing recipes and compare Imperial and metric measures. Learners will also learn how to correctly portion recipes for the number of diners expected.
- Overnight Oats - This session focuses on making a healthy breakfast, recognising what healthy ingredients are, and using measures to mix the correct amounts. Learners will be able to take home the breakfast, store it in their fridge and consume next day.
By the end of the course, you will be able to:-
- Calculate the cost of ingredients.
- Analyse the government ‘Eatwell guide’.
- Identify appealing recipes and use proportion to adapt for one person.
- Create a balanced plan.
- Recognise and use different measures (ml, grams and time)
This course is for people who don’t already have a level 2 (GCSE C/4 or above) qualification in Maths, or do, but are not confident in using Maths at that level.
Booking your place and fee information
To secure your place on the course BOTH the following must be done:
- Complete the EVENTBRITE BOOKING.
- Complete our INSPIRE ONLINE ENROLMENT FORM for each person attending the course.
You should be redirected to the Inspire Online Enrolment Form after completing the Eventbrite booking. If you are not redirected, please use the link supplied in the Eventbrite booking confirmation email.
To book and enrol on one of our courses, you must have been living in England and have been resident in the UK for the past 3 years.
Some exceptions may apply if you are living in England with evidence of the right to remain and are from an EEU/EEAU country (completion of a questionnaire will be required).
As we no longer receive funding for our ESFA-funded courses for learners living in the devolved areas listed below, full cost fees would apply to these courses if you live in these areas:
- Barnsley, Doncaster, Rotherham and Sheffield
- Cambridgeshire and Peterborough
- Greater London
- Greater Manchester
- Liverpool City Region
- Newcastle Upon Tyne, North Tyneside and Northumberland
- Tees Valley
- West of England
- West Midlands
- West Yorkshire
Any questions?
Check the FAQs page, or get in touch:
Book your place
Visit the Inspire website for full details and booking options
