Inclusive yoga teacher and movement specialist Lucy B in collaboration with artist and yoga teacher, Scottee have been hosting yoga workshops and retreats for fat, queer and neurodiverse people often sidelined by yoga spaces, wellness and thin superiority - and they are coming to COPENHAGEN!
Fun Flow includes incluvie, friendly yoga practice and the opportunity to practice with other people a bit like you. The practice includes with some gentle Vinyasa flow/ yoga practice (don’t worry if you’ve never tried it before).
Should you want to carry on the fun, there is the optional low-key social in a local café.
This workshop will be shared and taught in English.
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DONATION ONLY: SUGGESTED DONATION IS AROUND DKK 250
If you are able to pay more than DKK 250 we can offer free and/or subsidised spaces to those who don’t have the resources to attend.
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Good To Know
-Beginners to yoga are very welcome. Lucy + Scottee are highly experienced inclusive teacher and will be offering lots of variations
-There will be matts, bolster cushions, blocks and blankets to help make practising as comfortable as possible
-This practice requires the ability to move from seated to standing with the support of a chair or props
-The space can hold 20 people but we will be only accepting 17 people to make sure you have space to be yourself
-We will not be touching your body or telling you how to move, all cues will be given verbally
-You don’t have to join in on anything! You can watch, listen and observe - this is just as valid!
-We will encourage you to take up space, take rest when needed, tic, stim or take 5 from the room as you need.
Access
-We will be using amplified sound at low levels, however please bring earplugs if echo-y spaces can be overwhelming
-You can ask us questions - lucybandscottee@gmail.com
*All tickets are non refundable