Coping with Overwhelming Grief | FREE Live Grief Support | Julia Samuel
Grief can be overwhelming, but you don’t have to go through it alone. Join us for this live with Julia, world leading grief psychotherapist.
“You can’t stop the waves, but you can learn to surf.” — Jon Kabat-Zinn
Some days, everything feels like too much.
Grief doesn’t just bring sadness. It can bring a storm. You might feel like you’re drowning in waves of pain, panic, exhaustion, or even total numbness. You might wonder, “Will I always feel this way?”
That’s what this free live session is for.
On October 14th, join renowned grief psychotherapist Julia Samuel MBE for a live conversation and Q&A on “How to cope when grief feels overwhelming?". With over 30 years of experience supporting the bereaved, Julia will share practical strategies and compassionate insights to help you tend to your body and mind in this difficult time.
What you’ll gain from this free session:
- A deeper understanding of why grief can feel so intense and unpredictable
- Calming tools you can use anytime you feel overwhelmed
- A chance to ask Julia your questions directly
- A sense of connection to a warm, supportive community who truly understands
You’ll also get to try one of the calming exercises from the Grief Works app, guided by Julia Samuel’s therapeutic approach.
No matter where you are in your grief, you’re welcome here. Whether you’re newly bereaved, feeling stuck, or just trying to make it through the day — this is a space to breathe, feel supported, and begin to heal.
Why people love the Grief Works app
🌟 "This app has done so much to help me unravel the complexities of my grief. After only 10 days, I feel lighter and calmer."
🌟 "It’s like having a good friend with me each day who understands more than anyone else the despair and loneliness of grief."
🌟 "Grief Works has been truly life-changing. I’ve gone from floundering in despair to feeling more like myself."
🌟 "This app is a wonderful resource for anyone trying to cope with the death of a loved one. It feels remarkably personal and nurturing."
🌟 "Supporting me to move through one of the toughest periods in my life."
🌟 "It helped change my grief journey into a reflective, supportive, and more positive experience—at a time when I felt lost."
If you’d like additional support, please use this link to find out how the Grief Works programme can be there for you and take a look at what it includes: https://www.griefworks.com/
Grief Works – if you allow it
Grieving is a natural and necessary process. By seeking support, you give yourself the chance to heal step by step.
🧡 You don’t have to go through this alone. Join us and let’s heal together.
👉 Reserve your free spot now: https://us02web.zoom.us/meeting/register/u6I9ywVCQdSkLBd5PLi3Fw
You don’t have to feel ready. Just come as you are.
Grief can be overwhelming, but you don’t have to go through it alone. Join us for this live with Julia, world leading grief psychotherapist.
“You can’t stop the waves, but you can learn to surf.” — Jon Kabat-Zinn
Some days, everything feels like too much.
Grief doesn’t just bring sadness. It can bring a storm. You might feel like you’re drowning in waves of pain, panic, exhaustion, or even total numbness. You might wonder, “Will I always feel this way?”
That’s what this free live session is for.
On October 14th, join renowned grief psychotherapist Julia Samuel MBE for a live conversation and Q&A on “How to cope when grief feels overwhelming?". With over 30 years of experience supporting the bereaved, Julia will share practical strategies and compassionate insights to help you tend to your body and mind in this difficult time.
What you’ll gain from this free session:
- A deeper understanding of why grief can feel so intense and unpredictable
- Calming tools you can use anytime you feel overwhelmed
- A chance to ask Julia your questions directly
- A sense of connection to a warm, supportive community who truly understands
You’ll also get to try one of the calming exercises from the Grief Works app, guided by Julia Samuel’s therapeutic approach.
No matter where you are in your grief, you’re welcome here. Whether you’re newly bereaved, feeling stuck, or just trying to make it through the day — this is a space to breathe, feel supported, and begin to heal.
Why people love the Grief Works app
🌟 "This app has done so much to help me unravel the complexities of my grief. After only 10 days, I feel lighter and calmer."
🌟 "It’s like having a good friend with me each day who understands more than anyone else the despair and loneliness of grief."
🌟 "Grief Works has been truly life-changing. I’ve gone from floundering in despair to feeling more like myself."
🌟 "This app is a wonderful resource for anyone trying to cope with the death of a loved one. It feels remarkably personal and nurturing."
🌟 "Supporting me to move through one of the toughest periods in my life."
🌟 "It helped change my grief journey into a reflective, supportive, and more positive experience—at a time when I felt lost."
If you’d like additional support, please use this link to find out how the Grief Works programme can be there for you and take a look at what it includes: https://www.griefworks.com/
Grief Works – if you allow it
Grieving is a natural and necessary process. By seeking support, you give yourself the chance to heal step by step.
🧡 You don’t have to go through this alone. Join us and let’s heal together.
👉 Reserve your free spot now: https://us02web.zoom.us/meeting/register/u6I9ywVCQdSkLBd5PLi3Fw
You don’t have to feel ready. Just come as you are.