Copy of Hill Training

Derwent Runners Hill Training - Like a 5km run......just uphill

Derwent Runners World Famous Hills Training

Come and boost your Speed and Stamina.

• Meet at Derby Rugby Club
• All groups led by a qualified leader

Interval training for a range of speeds and strength, great for building stamina and fitness. Session suitable for all abilities beginners / improvers through to fast.

Meeting at 7.00 at Derby Rugby Club for 7:15 Start.

Routes

Below are some of the typical routes, in summer Hills takes place in Darley Park.

• Route 1
• Route 2
• Route 3
• Route 4
• Route 5
• Route 6 (Starts at Darley Park Drive Car Park)

New Members & Guests

If this is your first event with Derwent Runners don't forget to sign up as a member via our Join Us tab at the Derwent Runners Website

• We need to collect your emergency contact details for a safer run!