CORE & CONFIDENCE WITH BEVERY
A strength-driven core session designed to build power from the inside out.
Expect a mix of controlled core exercises, stability work and posture-focused training to help you feel strong, supported and confident in every movement you make — inside and outside the gym.This class will help you:
– Strengthen your core and improve balance
– Support better lifting technique and daily movement
– Build confidence through controlled, intentional trainingAll levels welcome — come ready to activate, engage and leave standing a little taller.
A strength-driven core session designed to build power from the inside out.
Expect a mix of controlled core exercises, stability work and posture-focused training to help you feel strong, supported and confident in every movement you make — inside and outside the gym.This class will help you:
– Strengthen your core and improve balance
– Support better lifting technique and daily movement
– Build confidence through controlled, intentional trainingAll levels welcome — come ready to activate, engage and leave standing a little taller.
Good to know
Highlights
- 1 hour 30 minutes
- In person
Refund Policy
Location
BOXPARK Wembley
18 Olympic Way
Wembley HA9 0JT
How do you want to get there?
