Core & More Circuit

Core & More is a full-body circuit workout that builds total-body strength, endurance, and stability. While your core stays engaged throughout, this class goes beyond abs: targeting legs, glutes, arms, and cardio for a well-rounded, functional burn. You’ll move through energizing circuits designed to improve balance, coordination, and overall athleticism, leaving you feeling strong, challenged, and accomplished.

Come join us, and let's become stronger together!