Engage your core, strengthen your whole body, and improve endurance with dynamic circuits that challenge and energize every muscle!
Core & More is a full-body circuit workout that builds total-body strength, endurance, and stability. While your core stays engaged throughout, this class goes beyond abs: targeting legs, glutes, arms, and cardio for a well-rounded, functional burn. You’ll move through energizing circuits designed to improve balance, coordination, and overall athleticism, leaving you feeling strong, challenged, and accomplished.
Come join us, and let's become stronger together!
Engage your core, strengthen your whole body, and improve endurance with dynamic circuits that challenge and energize every muscle!
Core & More is a full-body circuit workout that builds total-body strength, endurance, and stability. While your core stays engaged throughout, this class goes beyond abs: targeting legs, glutes, arms, and cardio for a well-rounded, functional burn. You’ll move through energizing circuits designed to improve balance, coordination, and overall athleticism, leaving you feeling strong, challenged, and accomplished.
Come join us, and let's become stronger together!
Good to know
Highlights
- 1 hour
- In person
Location
The Social Hub Groningen
Boterdiep 9
9712 LH Groningen
How do you want to get there?
