Couple's Conscious Connection

D﻿r Wolf: Psychotherapist, Specialist Couple's Therapist and Intimacy Coach

Dr Fraya Zella Wolf

Led by specialist couple's therapist, Dr Fraya Wolf, this monthly event offers couples the space for conscious connection and communication.

T﻿ake just one hour from your busy lives to get present with one another through these powerful connection and communication exercises:<ul><li>e﻿ye gazing</li><li>synchronised b﻿reathing</li><li>a﻿ppreciations</li><li>desires, fears and loves</li></ul>Eye gazing and synchronised breathing are not only deeply connecting but are also effective methods of co-regulation, which you can practice as a way of managing stress and distress.Expressing appreciations and desires, fears and loves are beautiful communication exercises to provide you with the opportunity to give and receive love and appreciation for one another, and to gain insights and clarity about your relationship. U﻿nder the expert guidance of specialist couple&#x27;s therapist, Dr Fraya Wolf, you can experience how connecting and communicating in these ways - eye-to-eye and face-to-face, with love, appreciation, honesty and openness can bring huge benefits to your relationship, such as:<ul><li>c﻿onnecting emotionally and energetically to one another </li><li>becoming truly present and conscious</li><li>h﻿elping you to understand yourself and your partner</li><li>being more authentic and open with who you truly are</li></ul>D﻿elivered online via Zoom, you can practice with your partner in your own home in a place where you can be seated opposite each other anywhere comfortable. T﻿his is a monthly repeated event that may vary slightly each time, but you and your partner can benefit from attending as many times as you want. You may wish to attend as a taster session in your search for a couple&#x27;s therapist or you might want to take advantage of some free guidance and support for your partnership. All welcome.

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Couple's Conscious Connection

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Couple's Conscious Connection

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