Creative Coping

Come and design your own tote bag and take a moment for you.

Creative Coping is a relaxed space for mums who are supporting a child in some way - whether that’s around mental health, neurodiversity, caring responsibilities, or just navigating life when things feel hard.

This is just space to switch your brain onto something creative for a bit and breathe for a minute.

Whilst you create, there’s also space to chat informally with Amy (therapist) and Jen (health and wellbeing coach) about whatever feels helpful - whether that’s support for yourself, your child, or simply being around people who get it.

You don’t need to come with the “right words” or know exactly what you need.

Whether it’s conversation, creativity, quiet or support…

You can take whatever you need.

🗓️Thursday 4th June
🕖9:30-11am
📍All Ears MHA
🎟️£3
🅿️Parking on Newland Avenue