£11.04

Day 5: Red Smart Women Week - Sunday 1st October

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Location

Asia House

63 New Cavendish Street

London

W1G 7LP

United Kingdom

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Day Five of Red's Smart Women Week's 5 day festival in association with Jaguar.

To see the full schedule of over 40 events visit www.smartwomenweek.co.uk

Red's Smart Fitness

We’ve been joined by some of the best names in the business to give you the opportunity to trial and hear from some of the UK’s most renowned fitness brands and experts.

Fancy the challenge of Equinox’s infamous signature class or being one of the first to try Heartcore’s new class, X-Press Your Body, a dynamic fusion class, working both mind and body?

How about taking part in one of Bodyism’s most talked about classes (we say there’s no hype without it being a hit). Talking of HIIT, Pyscle will also be joining us with their new high impact class. Or maybe you’d prefer to let our fitness friend Paola take control at BodyBarre. Women’s Health will also be ramping up the pace (and the miles) with a special WH Run Club pop up – sign up to this sell out session quickly to avoid being left behind.

If you’d rather a rest day fear not, the Foundry will be offering personalised massages and physio advice, @Wellness_Ed Amy Hopkins and Francesca Menato @Ces_Menato, Women’s Health experts will share their Running to Shape Your Body and Mind Secrets and Face Place will be on hand to offer LED facials and massages guaranteed to give a different type of post work out glow. Plus you'll be able to get your hands on a Red goodie bag.

Schedule:

11am - 11.55am: Paola's BodyBarre Signature Class

11am - 11.55am: How Sleep effects Performance with Equinox

11am - 11.55am: XYB with Heartcore's Sofia Micy

11am - 11.55am: Bodyism's Signature Class

12pm - 12.55pm: Best Butt Ever with Equinox's Aggie Lindberg

12pm - 12.55pm: HIIT class with Psycle

12pm - 12.55pm: Nutritional talk with The Food Medic aka Hazel Wallace

12pm - 12.55pm: WH Run Club

13.00pm - 13:55pm: Running To Shape Your Body and Mind with @Wellness_Ed Amy Hopkins and Francesca Menato @Ces_Menato from Women's Health Magazine

13.00pm - 13:55pm: METcore Pilates with FORM founder Elissa Elhadj

13.00pm - 13:55pm: Core Collective - Stretch

More classes to be announced.

Please note, you can purchase tickets on a day by day basis, if you wish to purchase tickets across the week you will need to make separate transactions. Tickets are limited.

There are limited changing facilities at the venue so we advise that you arrive in active wear . If you require a sweat towel, please bring one with you. Unfortunately there are no showers available.

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Date and Time

Location

Asia House

63 New Cavendish Street

London

W1G 7LP

United Kingdom

View Map

Refund Policy

No Refunds

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