De-Stress and Decompress Workshop

De-Stress and Decompress Workshop

Overview

De-stress and de-compress with a profoundly relaxing hypnosis practice.

De-stress and de-compress with a profoundly relaxing hypnosis practice. Think of it as a massage for the Central Nervous System. One by one, you will close all the open loops in your brain and encourage every single cell in your body to fully rest. You will leave the session feeling rested and rejuvenated. Give yourself the opportunity to recharge after a busy beginning of the year, and leave with a bounce in your step.

There will only be eight spaces in each group hypnotherapy session, so very much first come, first served – delivered by the Centre’s hypnotherapist – Jill Christiaens.

Taking place in: The Garden Room (The Turner Building, The Sadie Centre)

Cost: FREE (donation only)

De-stress and de-compress with a profoundly relaxing hypnosis practice.

De-stress and de-compress with a profoundly relaxing hypnosis practice. Think of it as a massage for the Central Nervous System. One by one, you will close all the open loops in your brain and encourage every single cell in your body to fully rest. You will leave the session feeling rested and rejuvenated. Give yourself the opportunity to recharge after a busy beginning of the year, and leave with a bounce in your step.

There will only be eight spaces in each group hypnotherapy session, so very much first come, first served – delivered by the Centre’s hypnotherapist – Jill Christiaens.

Taking place in: The Garden Room (The Turner Building, The Sadie Centre)

Cost: FREE (donation only)

Good to know

Highlights

  • 1 hour
  • In-person

Location

The Sadie Centre - Award-Winning Wellness Centre

Hitchin Road

Letchworth Garden City SG6 3NA

How would you like to get there?

Map
Organised by
Hertfordshire Mind Network
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