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When it comes to being productive and effective distraction is fast becoming the number 1 barrier. We are all busier than ever and becoming more and more distracted. This live webinar will discuss the most common distraction thieves and feature top tips for making practical changes to supersize your productivity levels.

Technology has given us the ability to do anything we feel like at any time – every time we respond to our phone, look up something on the internet, check email or instant messages, send a text – every single time this tweaks the novelty-seeking, reward-seeking centres of our brain giving an enormous hit of dopamine – effectively rewarding the brain for losing focus and constantly searching for external stimulation. All of this has taken an enormous hit on our ability to manage our time well and to be productive.

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