Deep Rest: A Breath-work & Sound Bath Experience
Breathe, release and reset through grounding breath-work and a nourishing sound bath.
Deep Rest: A Breath-work & Sound Bath Experience
This mixed breathwork and sound bath session offers a space to pause, breathe and return to balance. Through guided breathwork and a nourishing sound bath, you’ll be supported to settle the mind, ground the body and restore a sense of calm and clarity. Open to all and suitable for beginners.
Bring; Yoga or exercise matt to lay on, pillow, water and a blanket (blanket is optional). An open heart and mind
Breathe, release and reset through grounding breath-work and a nourishing sound bath.
Deep Rest: A Breath-work & Sound Bath Experience
This mixed breathwork and sound bath session offers a space to pause, breathe and return to balance. Through guided breathwork and a nourishing sound bath, you’ll be supported to settle the mind, ground the body and restore a sense of calm and clarity. Open to all and suitable for beginners.
Bring; Yoga or exercise matt to lay on, pillow, water and a blanket (blanket is optional). An open heart and mind
Good to know
Highlights
- 1 hour
- under 18 with parent or legal guardian
- In-person
- Doors at 7:20 pm
Refund Policy
Location
Rodney Chambers
40 Rodney Street
Liverpool L1 9AA
How would you like to get there?
