Deeply Relaxing, Recharging & Chakra Rebalancing Crystal Bowl Sound Bath

Join My Soul Spa for a deeply relaxing, recharging, & chakra-rebalancing Crystal Bowl Sound Bath.

Set in a sacred, peaceful & nurturing space, this immersive sound journey uses the pure tones of Crystal Tones quartz crystal singing bowls & Koshi chimes to gently release tension, clear energetic blockages, & realign your mind, body, and spirit.

Perfect for anyone feeling overwhelmed, stressed, or simply seeking stillness, this experience invites you to lie back, breathe, & be bathed in healing frequencies that promote deep rest, inner clarity, & emotional balance.

Evening Highlights:

• Intention setting, guided grounding & chakra balancing meditation
• Immersive Reiki Crystal Bowl Sound Bath to recalibrate your mind, body, & soul
• Integration & Oracle Cards to reflect on your journey

Benefits of Sound Healing:

• Relieves stress, anxiety, and tension
• Rebalances energy and promotes flow
• Enhances emotional healing and self-love
• Improves sleep and deepens relaxation
• Reboots your endocrine system and boosts immunity

About Claire:

I’m Claire, founder of My Soul Spa, a certified Sound Healer, Reiki Master, Breathwork coach and wellness practitioner. My mission is to create a safe, nurturing space where you can reconnect with your true self & experience deep healing. Through sound healing, Reiki, breathwork, and meditation, I offer holistic experiences to restore balance, rejuvenate your energy, & guide you toward thriving in your life.

No experience is needed—just bring a yoga mat, blanket, & an open heart.

Come as you are, leave lighter and more connected to your center. ✨

Spaces are limited—book early to secure your place.

Disclaimer please note: although Sound Healing is very gentle & therapeutic there are some health conditions where it’s recommended that you do not attend sound baths.

• Those fitted with a pacemaker
• Epilepsy
• 1st trimester of pregnancy
• severe mental health illness

This session is not a substitute for professional medical advice or treatment. If you have any health concerns, please consult with a qualified healthcare professional. By participating in this session, you acknowledge that you have read and understood the information provided and assume responsibility for your own wellbeing.

Please Bring:

A Yoga Matt as you will be lying down, a pillow, blanket, an eye mask if you have one, any crystals you would like to work with plus anything else to make your space cosy & comfortable. Wear warm cosy clothing & Socks.

Doors will open at 7.20pm, please arrive then to create your environment.

Doors will close at 7.30pm so we can start on time. Unfortunately, due to the nature of this event, late comers can’t be admitted.

The entrance to the Sanctuary is on the Grosvenor Rd.

There is free parking on the local streets, local tube stations are Wanstead & Snaresbrook.