Design your 2026: Reflect, release & recommit to your power.
A delicious workshop to start the year, with empowering EFT tapping, playful movement & coaching from Misha!
A new year is a natural pause point. A chance to look back, let go, and gently reset.
We’ve curated this workshop for you to slow down and check in. Reflect on your year, noticing what shaped you, and releasing what no longer needs to come with you. So you can step into your full power and get everything you want (DUH)!
We’ll guide you through:
• Grounding meditation practice
• Reflective journalling
• Letting go of limiting habits, fears or stories
• Playful movement to shift energy
• Planning your 2026 with intension
This is the first of four Happy Hours goal-setting events with Misha, designed to support you through the year ahead.
No playing small in 2026.
Let’s go!
A delicious workshop to start the year, with empowering EFT tapping, playful movement & coaching from Misha!
A new year is a natural pause point. A chance to look back, let go, and gently reset.
We’ve curated this workshop for you to slow down and check in. Reflect on your year, noticing what shaped you, and releasing what no longer needs to come with you. So you can step into your full power and get everything you want (DUH)!
We’ll guide you through:
• Grounding meditation practice
• Reflective journalling
• Letting go of limiting habits, fears or stories
• Playful movement to shift energy
• Planning your 2026 with intension
This is the first of four Happy Hours goal-setting events with Misha, designed to support you through the year ahead.
No playing small in 2026.
Let’s go!
Good to know
Highlights
- 6 hours
- In person
Refund Policy
Location
Humankind Studio
22 Montague Street
Brighton and Hove BN2 1JX
How do you want to get there?
