Develop your Resilience

We help people to live out of their potential, so that they feel confident, resilient, focused as well motivated and able to address challenges and overcome obstacles.We are knowledgeable and anchored in practicality - We just don't just talk about change, we encourage real change.As Helen Keller said: " Life is a daring adventure or it's nothing at all".Join us on this adventure and see what is waiting!We l﻿ook forward to meeting you on one of our courses.Andrzej & Mel

ACT Personal Development

Learn what resilience really is and simple steps to get more of it.

In these challenging times we need fitter minds!Be Resilient.In order to navigate life's challenges we need a level of resilience or as Albert Bandura called it "Bounce back-ability".In this fun and practical workshop, through demonstration and active participation you will gain an understanding of resilience, what gets in the way (anxiety) and strategies to develop your ability to bounce back from challenges.You will also discover what a SCARF, a Thumb Trap and CO2 have got to do with resilience.Looking forward to meeting you on-line.A ndrzej &amp; Mel(Remember - to have your camera on so that we can all participtate in this workshop to the full 😊)

Our {communityGuidelinesLink} describe the sort of content we prohibit on Eventbrite. If you suspect an event may be in violation, you can report it to us so we can investigate.

To report other categories of prohibited or illegal content, submit {link}

Develop your Resilience

More events from ACT Personal Development

Discover more events from ACT Personal Development, from Health to other experiences you might love.

Still looking for the right event?

Explore all online events to browse and filter by date, category, and more.

Develop your Resilience

More events from ACT Personal Development

Discover more events from ACT Personal Development, from Health to other experiences you might love.

More Health events

Browse more Health events with different dates, prices, and formats to find your next great experience.

Still looking for the right event?

Explore all online events to browse and filter by date, category, and more.