For many of us the digital age has brought many benefits but also many distractions. These distractions take us away from traditional well-being practices:
- Connection.
- Being active.
- Taking notice of the present.
- Continuous learning.
- Giving back.
Disconnect is here to bring us back to our peaceful, creative essence whilst building a connected like-minded community.
We will meet at the Mansion House before taking a guided leisurely walk into the stunning surrounding nature. Expect to feel the magic of nature to wash over you as move through the trees to the soundtrack of birdsong.
We return reenergised for a guided meditation session using the healing power of the sound bath led by an expert well-being practioner.
The afternoon will end with the opportunity to connect with fellow community members sharing experiences and building relationships.
As well as enjoying the afternoon together we will give back to our charity partner for this event, Age UK Croydon donating 25% of ticket proceeds to support their vital services.
Please note that the use of phones goes against the concept of "Disconnecting" . Community members are encouraged to leave their phones at home or have them switched off during the event.
For updates join us on Instagram: @time2disconnect
