Drift
Rest, restore, reconnect with Samudra, guided visualisation finishing with a gentle sound bath.
Samudra; meaning ocean- blends immersive sound healing with nervous system support, emotional exploration and reflective practices to nurture wellbeing.
Offered by Hannah who completed traditional Sound Healing training in Nepal, bring over 10+ years of mental health experience, each session offers a safe space to slow down, release tension, regulate your body and reconnect with your inner self.
Rest, restore, reconnect with Samudra, guided visualisation finishing with a gentle sound bath.
Samudra; meaning ocean- blends immersive sound healing with nervous system support, emotional exploration and reflective practices to nurture wellbeing.
Offered by Hannah who completed traditional Sound Healing training in Nepal, bring over 10+ years of mental health experience, each session offers a safe space to slow down, release tension, regulate your body and reconnect with your inner self.
Good to know
Highlights
- 1 hour 5 minutes
- In person
- Paid parking
Refund Policy
Location
Joy Yoga Wellness Studio – Infrared Heated Yoga
134 Seabourne Road
Pokesdown BH5 2HZ
How do you want to get there?
