Classic Pilates class focused on strength, posture, and mindful movement to help you feel stronger, more balanced, and re-energized.
A classic Pilates class designed to strengthen your body, improve posture, and support mindful movement. 🧘♀️✨
Through controlled, low-impact exercises performed on a mat, you’ll focus on core strength, mobility, balance, and breath. Suitable for all levels, this class helps you feel grounded, strong, and aligned—perfect for building consistency and body awareness.
📅 Date: Every Tuesday and Friday
🕡 Time: 10:00 / 11:00
📍 Location: M&E4
Classic Pilates class focused on strength, posture, and mindful movement to help you feel stronger, more balanced, and re-energized.
A classic Pilates class designed to strengthen your body, improve posture, and support mindful movement. 🧘♀️✨
Through controlled, low-impact exercises performed on a mat, you’ll focus on core strength, mobility, balance, and breath. Suitable for all levels, this class helps you feel grounded, strong, and aligned—perfect for building consistency and body awareness.
📅 Date: Every Tuesday and Friday
🕡 Time: 10:00 / 11:00
📍 Location: M&E4
Good to know
Highlights
- 1 hour
- In person
Location
Praça Dom João I
Praça Dom João I
80 4000-065 Porto
How do you want to get there?
