EMBODIED DIRECTION

A 3-Hour Kundalini Yoga, Cacao, Breath, Voice Activation & Sound Journey

🔥 EMBODIED DIRECTION

A 3-Hour Kundalini, Cacao, Breath, Voice & Sound Ceremony

Held by Suiá & Amy

This immersive 3-hour ceremony is an invitation to step into the year ahead with clarity, confidence and embodied direction.

Rather than thinking about what’s next, this experience guides you to feel it in your body — clearing stagnation, awakening inner fire, and reconnecting with your voice and truth through movement, breath, sound and ceremony.

The journey weaves together Kundalini Yoga, ceremonial cacao, breathwork, voice activation with live music, and a deeply integrative sound bath, supporting a full-body reset and a grounded sense of alignment.

This space is for you if you’re feeling the call to:

• release what no longer fits
• reconnect with your inner compass
• embody confidence and clarity
• express yourself more freely
• move forward from alignment, not force

No previous experience is needed. All practices are guided and accessible.

🌿 What to Expect

• Kundalini Yoga to awaken energy and direction
• Heart-opening ceremonial cacao (optional)
• Breathwork for release and transformation
• Voice activation & group singing with live music
• Sound bath for deep integration
• Closing sharing & grounding

🎒 What to Bring

• Water bottle
• Yoga mat
• Cushion or meditation pillow
• Blanket (for warmth and comfort during rest)
• Eye mask (recommended for the sound bath)

✨ Your Facilitators

Suiá

Suiá is a somatic and energy-based practitioner who holds grounded, embodied healing spaces that guide people back into their bodies, truth and inner safety. Her work weaves Kundalini Yoga, breathwork, sound, cacao and nervous-system-aware practices to support deep release, clarity and transformation.
With an intuitive yet grounded approach, she creates spaces where alignment is felt — not forced — and where movement, voice and presence become pathways to lasting change.

Amy

Amy is a Kundalini Yoga teacher, somatic integrative therapist and creative with a deep passion for sound therapy and bringing people together through song. She is devoted to creating safe spaces where freedom of expression flows, healing unfolds and a deeper connection to Self can emerge.
Alongside group work, Amy also guides 1:1 ceremonial spaces with plant medicines and creates intention-led tattoos as a form of embodied ritual.

🌙 Practical Notes

• Open to all levels
• Please arrive on time to support the group container
• Wear comfortable clothing suitable for movement and rest