Embodied Women's Circle
Connect to your body, your inner self and with like minded women in an empowering, supportive and inclusive environment.
Date and time
Location
Humankind Studio
22 Montague Street Brighton and Hove BN2 1JX United KingdomRefund Policy
About this event
- 2 hours
Join me each month for a journey deeper into yourself ❤️
Every month we gather together in circle in a beautiful tranquil space in Brighton, UK.
The Embodied Women’s Circle is a chance to slow down and connect to your body, your inner self and with like minded women in an empowering, supportive and inclusive environment.
The intention for my circles is to create an open, nurturing and sacred space for women to come together, explore their inner worlds and connect to their authentic selves. I strive to create a space where women feel safe to be vulnerable, to share without judgement and to be seen, heard and understood.
My women’s circles include gentle movement and somatic practices to help you release stress, cultivate a deeper connection with yourself and promote overall wellbeing. You will learn tools and practices that will help you continue to explore and weave embodiment into your daily life.
I will guide you through a beautiful meditation and visualisation practice along with journaling, self-reflection and intuitive practices to help you connect with your true self and inner wisdom.
There will also be a sharing circle, providing a nurturing environment to both listen and be heard with love and compassion.
This circle offers a nurturing embrace for your nervous system, inviting you to unwind, go deeply within, engage in powerful mind-body practices and experience soulful connection with other women.
What to expect in the Embodied Women's Circle 🌷
• Gentle movement, embodiment and somatic practices
• Guided meditation and visualisation
• Intuitive practices that encourage self-reflection and personal growth
• Sharing circle - your time to be seen, heard and witnessed whilst also holding space for others
• Connect with like-minded women in a supportive, empowering and non-judgmental space
• Nourishing herbal tea, aromatherapy scents and a comfortable and tranquil space to relax and unwind
About your host
I am a trauma-informed mindset & emotional wellbeing coach and somatic practitioner. It is my greatest passion to help individuals access the incredible power that lies within them, to recognise their own worth and reconnect with the truest version of themselves.
For over a decade I have been consciously working on my own healing and self-development, a journey of coming home to my true, authentic self. I am a lifelong learner and creative soul who loves nature, art, movement, travel and connecting with new people.
I look forward to meeting you and sharing this experience with you!
If you have any questions please don't hesitate to reach out.
Frequently asked questions
A women's circle is a gathering where women come together to share experiences and support each other in a nurturing and empowering space. Women's circles honour the innate wisdom and intuition within each woman, offering a space for personal growth, connection, healing and self-discovery.
Bring a journal and pen for self-reflection practices and insights. Herbal tea will be provided but you may also wish to bring some water. Wear comfortable clothing. Come with an open mind and heart.
Somatic practices help us move from our minds into our bodies. Using our senses, breath, movement and awareness we will connect with our body's wisdom whilst regulating the nervous system and releasing stress. I encourage you to listen to your body and move intuitively through the movements.
Tickets are non-refundable but you may transfer your ticket to someone else if you are no longer able to attend. Emergencies and special circumstances will be handled on an individual basis.
Organized by
I hold monthly women's circles and wellbeing events in Brighton, UK.