Energy Connections Class

Energy Connections Class

In our Energy Connections classes, we work our way around the Medicine Wheel to explore self-healing practices.

By Shamanic Studio Grimsby

Date and time

Wednesday, May 28 · 6 - 8:30pm GMT+1

Location

Purusha Retreats

Purushna Lincoln LN5 0DW United Kingdom

Refund Policy

Refunds up to 7 days before event

Agenda

6:00 PM - 6:00 PM

Welcome - Help yourself to tea

Grimsby Shamanic

6:00 PM - 6:30 PM

Opening Space

Grimsby Shamanic

Introduction to the session and the Direction for work: Exploring day to day connections to - the physical, emotional, mental and spiritual energy. Community Sharing and Group discussion

6:30 PM - 7:00 PM

Meditation and Breathwork for Relaxation

Grimsby Shamanic

Connecting with the cycle of breath, relaxing the mind and body to help alleviate tension. Inner connection and self-inquiry- identifying energy imbalances.

7:00 PM - 8:00 PM

Shamanic Meditation

Grimsby Shamanic

Energy work: working with our animal allies to connect with our intuitive self we journey to heal soul parts and retrieve them Integration: Integrating the energy body and earth body we bring oursel...

8:00 PM - 8:30 PM

Integration and Gratitude

Grimsby Shamanic

Time for individual integration is offered and we invite you to bring a journal. Returning to our community for the final part of the workshop the space is held for sharing before we make our offerin...

8:30 PM - 8:30 PM

Closing

Grimsby Shamanic

About this event

  • Event lasts 2 hours 30 minutes

In our Energy Connections classes, we work our way around the Medicine Wheel to explore self-healing practices. Each Class focuses on one of the directions working with the elements to support personal transformation and spiritual growth. We prepare to open our sacred space with a cup of tea as we begin to explore our energy connections as a community before delving deeper into our own journey of self- inquiry to uncover our root connections. Making ourselves comfortable for guided shamanic meditation we set intentions for our connection to the east before working in three part. Returning to our community for the final part of the workshop the space is held for sharing before we make our offerings of gratitude, and we close the sacred space.

Frequently asked questions

What should I bring

We have yoga mats, blankets, blocks and all equipment needed however, you should bring along anything you need to be comfortable. Additional blankets or pillows are welcome, as are your slippers and PJs! We have access to drinking water to refill your bottles

Where will I park

The carpark has plenty of private off road parking right on site

What time does the class begin

This class will begin at 6pm.

How many spaces can I book

It is important that every member of the community is provided with a space to share and to feel relaxed. As this class offers a safe space for personal healing we limit our participants to 12 people maximum per group.

What experience do I need

These workshops are open to all levels. Using Shamanic practices Anna is an experience Community facilitator and Meditation teacher. Our sessions are inclusive and open to all.

Organized by

Shamanic Studio Grimsby

Energy Connections Classes: Lincoln and Cleethorpes Venues

Working in the directions of the medicine wheel The Energy Connections Workshops provides a Sacred Space where we can explore the connections between our physical emotional mental and spiritual energy. Being Connected supports overall Wellbeing to help individuals establish appropriate self care practices. Throughout the Being Connected course we use Self inquiry to explore how the creation of our identity has shaped our self narrative.