Ecstatic Voice Online

Ecstatic Voice Online

A 2-hour guided voice activation, breathwork, and sound journey

Ecstatic Voice Online is a live, online group experience that invites you into your body, breath, and voice as tools for grounding, expression, and connection. This session is designed to be accessible, embodied, and deeply supportive, even in an online space.

We begin with a 45-minute welcome and grounding phase, easing the group into the shared field. This includes breathwork, gentle physical activation, and a voice shake exercise to release tension and bring energy into the body. The intention here is arrival, safety, and nervous system regulation.

This flows into a 30-minute voice activation segment. Participants are guided through simple, effective vocal exercises that build confidence, presence, and expression. These practices are designed so participants do not need to hear each other. You hear me, follow the guidance, and explore your voice privately in your own space, allowing freedom without self-consciousness.

The final 45 minutes bring the group back together. This includes:

A facilitated sharing circle

A short live vocal performance

A guided sound journey for integration

A closing circle to land the experience

The arc of the session moves from embodiment, to activation, to connection, to deep listening and rest.

No singing experience is needed. This space welcomes all voices.

Session Structure (2 Hours)

45 mins: Welcome, breathwork, physical and voice activation

30 mins: Guided voice activation practices (individual, muted participation)

45 mins: Sharing circle, short performance, sound journey, closing

Please prepare:

A comfortable space where you can move, make sound and relax fully.

Water

A mat, cushion, or blanket for the sound journey

Energy Exchange

Pay what you feel.

You are invited to contribute in a way that feels aligned and accessible for you.